Gentle Flow Yoga
At the Pickleball Courts.
All skill levels are welcome. Modifications are offered.
This is a Combination Class that combines the best of YIN/RESTORATIVE/SLOW Flow styles.
We will utilize props in class (if you choose to) bring a blanket, a pillow, and a strap.
Please bring your own mat and props. If you do not have a mat, bring a beach towel.
$7 per class paid to the instructor.