Gentle Flow Yoga

Due to the monsoons, all yoga classes have been moved into the Activities Room, located in the clubhouse.

All skill levels are welcome.  Modifications are offered.

This is a Combination Class that combines the best of YIN/RESTORATIVE/SLOW Flow styles.

We will utilize props, (if you choose to) bring a blanket, a pillow, and a strap.

Please bring your own mat and props. If you do not have a mat, bring a beach towel.

$7 per class paid to the instructor.